Training Update!

Just a bit of an update from me about what's going on at the moment. This week was an easier week in training for me and boy did I need it. The first 2 weeks of this block were full on with heavy lifting and some more progress on the high jumping side of things. PB's in my 1RM cleans (100kg) and 2RM 3rd squats (260kg) were definitely stand outs for this block, whilst also pushing back to my first full run up high jumping session (then 2nd full run session yesterday). Had a couple good things felt during those high jump sessions which gives me some confidence going into my first comp. 

Speaking of, first comp is confirmed. Planning on competing on the 16th December at the Treloar Shield Rd 6 at Sydney Olympic Park. The 2nd comp is a week later on the 23rd December at an All-comers held with the Albie Thomas Mile at Bankstown. 2 Comps to round off 2017 and head full steam into 2018.

I'll be back here for an update after that first jump.

Cheers ✌🏼🤙🏼